Client Services
Individual therapy
In my over two decades of experience in the Human Service field, I've learned that our beliefs about what's happening in our lives are more important than what actually happens. My goal is to help you change destructive thought patterns that affect your behavior and teach you strategies to improve your quality of life. Altering the way we think and act is crucial for a better life.
Couples Therapy
Couples therapy improves relationships by enhancing communication skills, managing conflicts, and increasing intimacy. As a therapist, I strive to equip couples with the necessary tools to identify and change negative patterns that may impact their relationship negatively. The goal is to enable partners to interact with empathy, communicate their feelings clearly and effectively, and respond better to their partner's needs.
Group Therapy
Group therapy offers a safe space to express yourself and connect with others. You can gain insights into your situation, find solutions, and maintain learned skills. Witnessing how others deal with their struggles can inspire you to make positive changes in your life.
